Tuesday, May 19, 2009

Backcountry Tips

With the snow melting away slowly more people will be out and about in the valley. Hiking and tavelling in the backcountry of Whistler.

Back country users in the Whistler area should be prepared to navigate in whiteout conditions, have knowledge of local terrain, proper outdoor gear, a buddy capable of companion rescue, first aid skills, and avalanche training. Cell phones work in some areas, and not in others if your lost conserve your batteries. Always tell someone responsible where you are going, and your time of return, or file a itinerary with the mountain. If you are lost in the back country find a location where you will be visible from the air, and note any prominent landmarks, make a shelter, and stay put. Dial 911 for assistance and don't waste your cell phone batteries.

Backpacking ten essentials:

Communication: 911 Service is available throughout Whistler.

Contact: Search and rescue through local RCMP, Whistler SAR can be paged through RCMP. We utilize helicopter rescue in most cases, and are equipped with helicopter long-line, high angle rope, swiftwater and mountain rescue equipment. Making yourself visible from the air in a open location can help, along with co-ordinates of your location from your GPS unit can greatly expediate your rescue.

Ambulance: Air ambulance service is available throught the Valley if your at a site that they can easily land. Availble though EHS. Usually about 1hr away.

Being able to call for help is essential, and can greatly add to your survival. Carry a cell phone, and charge it before you go. Most mountain top locations will have cell service in the immediate area. Cell sites are located at Black Tusk Microwave, Whistler peak, Alpine, Alta lake road, Emerald, Rutherford. Remote valley bottoms tend to have poor coverage.

Choices best first
1)Sat phone
2)VHF Radio /Cell Phone.
3)Plb/ Spot ME (the only problem here is you cant't tell some one what your situation is)
4)Ground to air signals. Smoke, SOS etc....

Also make sure you tell a responsible person where your going, and your time of return.

Making a detailed trip plan, and leaving it with a responsible person. One way to do this is preview your anticipated route in google earth, draw a path by clicking on the plot a path icon along your route, even plot campsites etc. by adding new placemarks, and then save as a .kmz file. Under places select your current route and right click on your route (save place as)
Open Google earth and click on examples
A route along the musical bumps
A planned campsite
A day trip to Russet Lk

A picture is worth a million words, and Whistler SAR can easily upload this file from your designated contact.

Conversely, it is generally inexperience and lack of good judgment that gets people into trouble. Not only must we have the proper equipment -- including the ten essentials plus four -- and know how to use them, but we must also cultivate knowledge and wisdom related to the backcountry activities that we engage in--thru self-study, courses, and leveraging off the experiences of others.

The most important essential , however, is not on the list--"Common Sense". Having the right gear is one thing, knowing how and when to use it is quite another. Most often, it's not a person's equipment that saves their bacon. It's their experience, know-how, and good judgment. Learn to be extra carefull, and not take extra risks toward the end of the day, or in remote locations.

The essentials

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1. Map
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2. Compass
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3. Flashlight / Headlamp
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4. Extra Food
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5. Extra Clothes
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6. Sunglasses
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7. First-Aid Kit
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8. Pocket Knife
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9. Waterproof Matches
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10. Firestarter
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Four others...

11. Water / Filter / Bottles
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12. Whistle
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13. Insect Repellents or Clothing
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14. Sunburn Preventatives
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1. Map | GPS | Altimeter
Always carry a detailed map of the area you will be visiting. If alpine scrambling 1:50,000 or otherwise navigating cross-country consider the 1:100,000--they reveal considerable detail. Local Maps 92J/2 Whistler, 92J/3 Brandywine falls, 92G/15 Cheakamus river cover the entire Whistler area. Available at the Escape route in Whistler or MEC in Vancouver. For traveling on lower trails, many local maps are available in 1:25,000 scale with trails overlaid on them is a good choice, mountian bike maps are excellant with countours, and show almost evry trail in the valley. The point is to carry a map appropriate for the area you will be in and the activity you will be undertaking--and know how to use it ! GPS now have built in base maps. OK if you have lots of extra batteries for a day trip. The newer ones work in most places, and tend to work well in the forest if turned on and aqquired a position in a open area first. Altimeters are usefull for finding your elevation on a map, and to calculate how much vertical you've done.

2. Compass:
Carry a compass, at all times, in the backcountry--and know how to use it ! Some features to look for: 0 to 360 degrees, preferably, in 2 degree increments;
liquid filled, which protects the magnetic needle and its jeweled bearing and minimizes fluctuation; a base plate--3" to 4", in length-- which can be used as a straight-edge for taking map bearings and determining distances on maps; an adjustable declination to account for the difference between Magnetic North and True North. The compass responds to Magnetic North, whereas, maps are based upon True North. Therefore, the compass needs to be adjusted to compensate. An adjustable declination feature lets you turn a small screw to "permanently" adjust declination to match the geographic area you will be in, so that you don't need to calculate your bearing each time. Declination in Whistler is around 19.5 degrees east of Grid north, a fold-out mirror for sightings. The mirror allows for more accurate readings because you can position the mirror such that the mirror and the distant objective are both visible at the same time. A clinometer is useful for measuring vertical angles and, thus, measures slope steepness. This feature is helpful in determining avalanche potentials, and for determining position on a map.

3. Flashlight / Headlamp:
Flashlights and/or Headlamps are important even on day trips. You never know when you might need to spend the night or make that last mile or so after sunset, or due to a minor problem your running late! Here's some features to look for:
lights which are water resistant--they function reliably in all weather. Look for rubberized bulb housing and battery compartments, or at least adequate rubber gaskets. Lights which come with extra bulbs stored inside their housing.
lights which have rotating head or body as the on/off mechanism. Avoid lights with on/off switches which can accidentally be turned-on as it is jostled about in your pack.

4. Extra Food:
Whenever you go out, even for a day trip, bring extra food in case you are delayed by emergencies, foul weather, or just get lost. A one-day supply, at the very least, bring one good meal more than what you need. The food should require little or no cooking. If your extra food will require cooking, make sure you also carry extra fuel for your stove.

5. Extra Clothing:
In addition to the basic layers you would normally take on an outing, bring extra clothing which would get you through an unplanned bivouac through the worst conditions you might come up against. Extra clothing means a little extra beyond what you would normally carry, just in case of emergencies. Synthetic or wool should be your only choice. Cotton kills.

In addition to the extra clothes, carry an emergency shelter such as a waterproofed tube tent or mylar Space Bag (or blanket). The Space Bag only weighs about 2.5 ounces but will completely encase you and keep you warm and dry. Another option is a VBL (vapor barrier liner ) The VBL can be used on a regular basis to add warmth to your sleeping bag as well as serve as an emergency shelter. It's a little heavier than the Space bag -- 6.5 ounces.

6. Sunglasses:
Your eyes can experience damage from the intensity of mountain skies, ultraviolet rays, and light reflecting off of snow. As elevation increases so does the intensity of ultraviolet rays. Adequate eye protection is a must!

7. First-Aid Kit:
Carry first-aid supplies for minor injuries. In particular, carry plenty of adhesive band-aids and sterilized bandages, because they can't be easily improvised in the woods. What to carry ? A good book to reference is "Mountaineering First Aid" 3rd edition, by Lentz, Macdonald, and Carline, published by The Mountaineers.

Once you are familiar with the supplies you need, you can purchase a kit or make your own. If you purchase one, you'll most likely need to add to it ( items like CPR mask, rubber gloves, etc. ) since most commercially prepared kits are inadequate.

Also, If you spend any time in the backcountry, it would be a good idea to enroll in a mountaineering first aid course.

8. Pocket Knife & Tools:
Your basic backpacking tool kit. A good example of a single piece of gear which has multiple uses.

At a minimum, knives are useful for first aid, food preparation, cutting moleskin strips, cutting rope and making repairs. However, scrutinize your needs before you go out and buy a honker like the Victorinox Swiss Champ which has many tools you probably don't need and weighs 1/2 pound ! If you don't actually use a feature, then you probably don't need to be carrying it around

9. Waterproof Matches:
Carry a BIC in a warm pocket, and carry matches which have been waterproofed or wind and waterproofed, or else carry extra strike-anywhere matches--along with something to strike them on-- in a waterproof container. Keep these matches separate from your regular match or butane lighter supply. Keep them available for emergency situations.
There are many commercially prepared waterproof/windproof matches available on the market, e.g., "Hurricane" and "Cyclone" brands of wind & waterproof matches and Coghlan's waterproof safety matches.

10. Firestarter:
Fire starters are useful for quickly starting a fire, especially in emergency situations. They are also useful for igniting wet wood. There are several commercial fire starters available: magnesium blocks w/striking flint; chemically-treated fire sticks, etc.
In addition, numerous home-made fire starters work just fine: plumber's candles (wax); compressed balls of dryer lint mixed with or covered with melted paraffin; small strips of waxed cardboard (from old produce boxes); small flammable containers--individual egg-carton cups filled with mixtures of wood shavings, wax, & lint; etc.

11. Water / Filter / Bottles:
Carry plenty of fresh water. If you are familiar with the area in which you are traveling, and can be sure that water sources are available, carry enough water to get you there.

If you aren't bringing your water from home or a public source, treat the water you draw from the backcountry, regardless of the source. These days, everything is suspect.

Use water filter, purifier, chemical tablets, or boiling to treat the water before consuming.
For transporting inside your pack, use lightweight water bottles, such as Nalgene 16 oz and 32 oz lexan polycarbonate or high-density polyethylene wide-mouth bottles. Some folks use other containers such as old plastic pop bottles. That's okay too. Be careful they don't crack and/or leak, though. Hydration resevoirs are good, but can be fragile if not properly protected, and turn your pack into a watery mess.

12. Whistle:
For emergencies: when you're lost, someone else is lost, or you're hurt and need help, etc.

13. Insect clothing or repellents:
Three options
(1) practice letting them eat you
(2) use repellents
(3) Wear clothes they can't bite through

(14. Sunburn preventatives:
Remember, the higher the elevation, the greater the intensity of the sun. Although each of us has a different capacity -- a.k.a. different pigmentation -- for withstanding the sun's onslaught, the message is the same--the penalty for underestimating your need for protection is severe.

In sunny conditions, wear light-colored clothing and cover exposed skin, at least, with SPF rated sunscreen appropriate for you, at least 30. A big brimmed sunhat can save you from heat stroke and sunburn and can be a real savior on a hot day in the mountains.

Travel with competent companions, and be prepared for self rescue.
If you require assistance dial 911..

Saturday, May 02, 2009

Whistles for LIFE

If you can be Heard, you can be Rescued.

Sound is the #1 factor in deterring crime and finding lost victims. When you are injured, cold, lost and tired, shouting can leave you hoarse and exhausted in a matter of minutes.

However, if you can breathe, you can easily blow this Safety Whistle and be found by Rescue Personnel.

For this reason our whistles are designed and tested by Search and Rescue Professionals, the same type of people who are looking for you when disaster strikes. Whistles for Life provides you with the most important tool for being found in a life and death situation...

The Ability To Be Heard.

Whistles for LIFE